Help your athlete level up their performance with our strength & conditioning coaches every Saturday. All sports are welcome. Our mission is to educate & empower young athletes in a fun, easy to understand format. We teach mobility, foam rolling, speed & agility, injury prevention & so much more!
Led by Pro Fighter David Reza, our Strike Classes are like nothing you’ve ever experienced. Our adult classes are a fusion of kickboxing & vital strength training. Our teen classes provide a mix of kickboxing, mat work & strength training. Our kid classes combine kickboxing & mat work (think wrestling style moves!).
Join us every Saturday at 9:30a & 10:45a for our completely FREE Bootcamp! No strings attached & yes, you can bring a friend! If you're not a member, no sweat, simply complete the waiver ahead of time & you're good to go!
Veteran owned & operated by a husband & wife team who have a passion for helping others improve their health with a realistic approach. We have almost 30 combined years of experience in the health & fitness industry & love sharing that with our community, whether you use the gym, receive coaching or utilize one of our outside resources...we strive to be your go-to fitness center.
We pride ourselves on having the best trainers in town. Sure, the top tier credentials are fantastic but their work ethic, attention to detail, results driven programs & how they truly care about their clients well-being are what set our trainers apart from the rest. Our trainers are Independent Contractors & design their own programs &
We pride ourselves on having the best trainers in town. Sure, the top tier credentials are fantastic but their work ethic, attention to detail, results driven programs & how they truly care about their clients well-being are what set our trainers apart from the rest. Our trainers are Independent Contractors & design their own programs & pricing which allows them creative freedom vs teaching to a trend or fad like the big box gyms. Check out our trainer section to learn about & connect with them.
We understand that adapting new fitness habits can often be difficult & intimidating. Our goal is to change your view on fitness so that it becomes part of who you are & your lifestyle. We strongly believe that if you practice healthy habits by making small changes in your daily routine you, your workouts become something you want to do,
We understand that adapting new fitness habits can often be difficult & intimidating. Our goal is to change your view on fitness so that it becomes part of who you are & your lifestyle. We strongly believe that if you practice healthy habits by making small changes in your daily routine you, your workouts become something you want to do, not have to do. It's why we offer so much more than a traditional gym!
We want RTF to be your one stop shop & home away from home!
She has been an important piece of the puzzle for many of our staff & members & we are thrilled she gets to spread her wings at RTF.
Bachelor of Science, Nutrition & Dietetics,
Powerlifter, Bodybuilder, Corrective Exercise Specialist
Having a vast range of training experience & education doesn't mean much if you can't make it practical, sustainable and easy to follow. That's why Jonathan's clients get great results without being confused or worked to exhaustion. His approach to fitness is tailored to each individual's needs and goals in order to create workouts that are easy to understand yet very effective. Whether it be muscle gain, weight loss, mobility improvements, strength, or general health, Jonathan has you covered!
Certified Personal Trainer, Corrective Exercise Specialist, PES, CSCS
Eric has been redefining human performance for over 20 years. His unconventional approach & out of the box training methods have helped his clients win competitions, regain mobility, reduce muscular dysfunction, improve athletic performance & achieve their overall fitness goals. Eric works with all ages & fitness levels & will tailor a program specific to your needs.
ISSA Certified Personal Trainer
Tyree has a passion for fitness and has made it his mission to help others become the healthiest versions of themselves both mentally and physically. Whether you're looking to lose weight, increase mobility, grow your glutes or something in between, he will curate a program specific to you while providing the support and guidance you need. He knows fitness isn't a race, it's a marathon.
Professional MMA Fighter, Self Defense Instructor
David is a professional MMA Fighter, former Marine, girl dad & proud husband. When he's not perfecting his craft you can find him pouring into others with positivity, expertise & incredible energy. His training in BJJ, MMA & kickboxing allow him to offer a wide variety of training styles & classes.
Certified Personal Trainer, Core Conditioning & Sports Nutrition Specialist
Donald has been training since 2017 & enjoys working with clients who are looking to improve athletic performance, seeking weight loss & learning proper stretching techniques. He runs a Small Group Training class with his fun, fresh outlook & brings such positive energy to the gym & his clients. In his free time, he enjoys playing basketball, fishing & spending time with his family.
Check out the Group Training tab for my current class times!
Degree in Exercise Science, IFBB Pro
Laura's lifelong commitment to fitness drives her career as a personal trainer. As a proud mom of 4, she understands the struggle of juggling daily life & maintaining a healthy balance. She is an Exercise Science Major, Health & Wellness Coach & an IFBB Pro. She is extremely passionate about helping all ages & fitness levels feel & perform their best by enhancing range of motion & increasing functional movement with proper form.
NSCA Strength & Conditioning Specialist, Certified Precision Nutrition Coach, Health/Wellness Behavioral Coach
Fernando has a passion for helping his clients realize their full potential by providing an experience that makes them happy, confident & strong. He focuses on proper technique & application as a Certified Strength & Conditioning Specialist. He is also a Nutrition Coach & Health & Wellness Behavioral Coach which allows him to provide a well rounded, holistic approach with each client.
Check out the Group Training tab for my current class times!
We can't wait to share this newest addition! She's been a huge piece to our network from the beginning but now she will have an official space at RTF.
Certified Personal Trainer, Certified Precision Nutrition Coach
Paula has a deep understanding of the human body & the science behind nutrition & she takes a personalized approach to coaching, creating customized plans to fit each individual's unique goals & lifestyle. Whether you're looking to lose weight, build muscle, or simply improve your overall health, she's got you covered. Through 1:1 coaching, she will provide you with the tools, knowledge, & motivation needed to achieve sustainable, long-term results. She believes that fitness & nutrition should be enjoyable & sustainable, which is why her coaching style focuses on creating healthy habits that are both effective & enjoyable.
Certified Health & Life Coach, Certified Personal Trainer, Corrective Exercise Specialist, Owner-RTF & Relentless Lifestyle
Bre is a wife, mom (of twin girls) & runs her own private coaching & training practice alongside running RTF w/Scooter (her hubby). She has a passion for helping people develop a healthy lifestyle without deprivation & does it with a no non-sense approach & attitude. She loves working with over-scheduled, exhausted women, helping them to regain control of their health, schedule, routine & boundaries while restoring confidence.
Owner-Relentless Training Facility
Program Design, Injury Pre-hab & Mobility
Scooter combines his love of fitness and 20 years of experience in the industry with a heavy focus in proper weight training through injury prevention, proper programming and a desire to see his clients reach their full potential. He enjoys writing workouts/programs for members, helping them with proper technique and form and is constantly reading and learning about all things health/wellness/nutrition to further his expertise.
Feel free to stop by during our staffed hours (Mon-Fri 6:30a-7:30p) for a private tour! 24/7 access is available for Members only.
27359 West Hardy Rd Unit 211, Spring, Texas 77373, United States