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Join us every Saturday for a FREE Bootcamp. You do not need to be a member. Simply click the Waiver button below, complete the One Day Guest Pass & waiver & show up!
Veteran owned & operated by a husband & wife team who have a passion for helping others improve their health with a realistic approach. We have almost 30 combined years of experience in the health & fitness industry & love sharing that with our community, whether you use the gym, receive coaching or utilize one of our outside resources...we strive to be your go-to fitness center.
We pride ourselves on having the best trainers in town. Sure, the top tier credentials are fantastic but their work ethic, attention to detail, results driven programs & how they truly care about their clients well-being are what set our trainers apart from the rest. Our trainers are Independent Contractors & design their own programs &
We pride ourselves on having the best trainers in town. Sure, the top tier credentials are fantastic but their work ethic, attention to detail, results driven programs & how they truly care about their clients well-being are what set our trainers apart from the rest. Our trainers are Independent Contractors & design their own programs & pricing which allows them creative freedom vs teaching to a trend or fad like the big box gyms. Check out our trainer section to learn about & connect with them.
We understand that adapting new fitness habits can be difficult & often intimidating for some. Our goal is to change your view on fitness so that it becomes part of who you are & your lifestyle. We strongly believe that if you practice healthy habits by making small changes in your daily routine you, your workouts become something you wan
We understand that adapting new fitness habits can be difficult & often intimidating for some. Our goal is to change your view on fitness so that it becomes part of who you are & your lifestyle. We strongly believe that if you practice healthy habits by making small changes in your daily routine you, your workouts become something you want to do, not have to do.
We want RTF to be your home away from home!
Bachelor of Science, Nutrition & Dietetics
Powerlifting & Bodybuilding
Jonathan earned his degree in Nutrition & Dietetics from the University of New Mexico in 2018 & has always had a passion for seeing people reach their health a& fitness goals! With so many trendy diets & bad health advice out there Jonathan loves helping people navigate daily healthy choices. He walks his clients through simple, incremental steps with a holistic approach to food, movement, & energizing daily habits that leave his clients feeling good rather than fatigued. He has competed in bodybuilding & powerlifting competitions & is a wealth of knowledge for cutting, bulking, & improving proper form & lifting efficiency.
Certified Personal Trainer, Corrective Exercise Specialist, PES, CSCS
Eric has been redefining human performance for over 20 years. His unconventional approach & out of the box training methods have helped his clients win competitions, regain mobility, reduce muscular dysfunction, improve athletic performance & achieve their overall fitness goals. Eric works with all ages & fitness levels & will tailor a program specific to your needs.
Physical Therapist, DPT
Travis received his Doctorate in Physical Therapy from the University of St. Augustine-Austin, TX after getting his Bachelor’s in Athletic Training at the University of Louisiana-Lafayette. He graduated in 2014 & has worked in most settings where you can find a Physical Therapist: outpatient, inpatient rehab, home health, skilled nursing facilities & in an acute care hospital. He started On The Move Physical Therapy & Wellness in April 2020, where he provides services to people at their homes or anywhere they need him. His passion is in in-depth movement analysis & treating with hands-on treatment, including dry needling & specific exercise prescription to help people stay active.
Club Manager, Certified Personal Trainer, Core Conditioning & Sports Nutrition Specialist
Donald has been training since 2017 & enjoys working with clients who are looking to improve athletic performance, seeking weight loss & learning proper stretching techniques. He runs our Small Group Training with his fun, fresh outlook & brings such positive energy to the gym & his clients. In his free time, he enjoys playing basketball, fishing & spending time with his family.
Check out the Group Training tab for my current class times!
Degree in Exercise Science, IFBB Pro
Laura's lifelong commitment to fitness drives her career as a personal trainer. As a proud mom of 4, she understands the struggle of juggling daily life & maintaining a healthy balance. She is an Exercise Science Major, Health & Wellness Coach & an IFBB Pro. She is extremely passionate about helping all ages & fitness levels feel & perform their best by enhancing range of motion & increasing functional movement with proper form.
NSCA Strength & Conditioning Specialist, Certified Precision Nutrition Coach, Health/Wellness Behavioral Coach
Fernando has a passion for helping his clients realize their full potential by providing an experience that makes them happy, confident & strong. He focuses on proper technique & application as a Certified Strength & Conditioning Specialist. He is also a Nutrition Coach & Health & Wellness Behavioral Coach which allows him to provide a well rounded, holistic approach with each client.
Check out the Group Training tab for my current class times!
Certified Health & Life Coach, Certified Personal Trainer, Corrective Exercise Specialist, Owner-RTF & Relentless Lifestyle
Bre has a passion for helping people develop a healthy lifestyle without deprivation. She loves working with over scheduled, exhausted women, helping them to regain control of their health, schedule, routine & boundaries while restoring confidence.
Owner-Relentless Training Facility
Program Design, Injury Pre-hab & Mobility
Scooter combines his love of fitness and 20 years of experience in the industry with a heavy focus in proper weight training through injury prevention, proper programming and a desire to see his clients reach their full potential.
Feel free to stop by during our staffed hours (Mon-Fri 7:30a-7:30p) for a private tour! 24/7 access is available for Members only.
27359 West Hardy Rd Unit 211, Spring, Texas 77373, United States